The crisis
When I started my career in the mid-1980s, defined-benefit pensions were still the deal. Then the 401(k) took over — touted as an improvement, but truthfully it was a better deal for the companies shedding pensions than for the workers who'd need to retire someday. Instead of professional pension managers, each individual saver was now on their own: save early, compound steadily, don't touch it. Most people did none of the three.
The bill has come due. The Federal Reserve's 2022 Survey of Consumer Finances — the latest available — puts median retirement balances at $115,000 for ages 45–54 and $185,000 for 55–64. But read the fine print: that's only among households that have retirement accounts. Nearly half of American households have none at all. And the gains since 2019 flowed overwhelmingly to older, higher-income households — the bottom half treaded water or lost ground after inflation. The crisis didn't shrink; it concentrated.
Run the math for the middle. You're 45 with $115K, contributing $1,000/month at the 4.9% average 401(k) return resulting in a retirement balance of about $711K at 65. The 4% rule says that's about $28,000 a year in retirement income before taxes — roughly $16,000 in today's dollars. You're 55 with $185K: $456K account balance at 65, about $18,000 a year retirement income, $14,000 today. Better than the 2019 figures — and still nowhere near enough. Boston College's National Retirement Risk Index puts it bluntly: 47% of working-age households can't maintain their standard of living in retirement, even working to 65.
That's over 80 million Americans in the 45–64 window, roughly half of them facing a personal retirement crisis.
Perhaps you're one of them. There's still hope — but the next ten to twenty years have to look very different from the last twenty.
The battle plan
Set the target — in future dollars. If you need $100K of spending power today, that's $134K in ten years at 3% inflation. Don't net out Social Security or pensions when setting it; be conservative, let those be margin, and force yourself to save aggressively.
Overhaul the savings rate. With 10–20 years left, this is your most powerful weapon. At 8% growth: Saving $1,000/month starting from $100K reaches $1M in 20 years. Max the 401(k) and you're there in 16. Increase that savings rate to $4,000/month and it's 11. Ruthless spending review — subscriptions, insurance, cars, square footage — every redirected dollar compounds.
Decide where to invest. This is where traditional advice breaks for rescue mode. The 60/40 portfolio and the 4% rule were built for people with time. You need a different equation.
Meet Joe
Joe is 55. He's saved $117,000 — below today's median, squarely in the half of households the retirement risk index says are coming up short. He's made changes and gotten contributions to $30,000 a year. He needs $50,000 a year in retirement beyond Social Security and a small pension.
Traditional math: assuming the S&P 500's long-run ~10% total return — the model's assumption — Joe needs about 14 years to reach the ~$1.3M the 4% rule demands for $50K. If 3% is the new safe withdrawal rate, it's 16 years to $1.7M. Either way Joe works into his late 60s or early 70s — and then retires straight into sequence-of-returns risk: one 20–30% market drop in the wrong year and the whole plan wobbles.
Joe will be lucky to survive ten more years at his current job. He needs a different approach.
Anchor & Ladder™: dividend growth on steroids
Here's the question the traditional approach never asks: if the objective is income, why optimize for growing the account balance? The 4% rule needs $1M to produce $40K because it funds spending by selling shares.
Anchor & Ladder™ doesn't sell shares. The anchor holds the position — ETFs that establish the income floor. The ladder works it — climbing from the anchors to individual names that beat them on five-year yield on cost. The anchor holds; the ladder works. (It's the same operating concept I use in trading: the long position is the anchor, the short-call ladders work it for income. One method, two applications.) Dividend growth investing, pushed harder:
- Anchor with ETFs across three objectives: dividend growth, income, growth.
- Allocate between them — in rescue mode, nothing to growth. It pays no income.
- Only high-quality, undervalued companies or funds. Only reinvest dividends into undervalued positions.
- Ladder up from the anchors using five-year yield on cost: replace the dividend growth anchor ETF with individual names that beat it.
- Review continuously.
The current anchors, from the model: SCHD for dividend growth — 3.22% yield, ~6.9% dividend growth. SPYI/QQQI for income — around 13% yield, flat. A 50/50 blend results in roughly 8.1% yield growing about 5.9% — real income today with growth that stays ahead of inflation. (My own portfolio runs about 8% yield with 7.4% dividend growth — and that's before price growth, which I don't track separately in an actively managed portfolio. The anchors are the floor, not the ceiling.)
The mechanics of laddering up — what qualifies a stock to replace the anchor, when to buy, when to sell, what to do about dividend cuts — are follow-up articles. The principle is the buy rule: yield today means nothing without growth tomorrow.
Back to Joe
Now run Joe through the new equation. Same $117,000, same $30,000 a year. Under the 50/50 blend, his annual income crosses $50,000 in year ten — $50,390, funded by dividends, not by selling shares into whatever the market feels like that year. Ten years, not fourteen to sixteen. Tilt the blend toward income (20/80) and it's eight. That's the rescue: not a better guess about the market, a different equation entirely.
The honest label
This is active investing. It demands time to learn and attention to maintain. If that's not you, don't DIY it — find an advisor who will run it for you.
And the cautions travel with the strategy: dividends get cut. A fat yield with no growth is a trap, not income. And nothing here replaces the savings rate — Joe's $30,000 a year is the engine; the strategy is the multiplier.
The yields are the bet. Every timeline above assumes an 8%+ blended yield growing around 6% — and the income half of that blend is one strategy: option-writing funds with no bear-market history, whose payouts can all get cut at once. If the yields don't hold, the timelines don't hold. Stated plainly.
But if you're ten years out and a million short, the traditional path asks you to work into your 70s and pray the market cooperates in year one. There is another equation.
This is it.